Enhanced Motion — Neuromuscular Therapy & Movement Classes Ballaghaderreen & Castlerea, Co. Roscommon
Move better. Feel stronger. Live freely.
At Enhanced Motion, we help people understand their bodies, recover from pain, and move with confidence again. We operate across two dedicated locations in Ballaghaderreen and Castlerea, offering expert neuromuscular therapy, injury rehabilitation, and supportive movement classes — all delivered with care, clarity, and purpose.
Our approach goes beyond quick fixes. Pain rarely comes from just one place. It is influenced by how you move, how you sit, how you breathe, how you sleep, and how your nervous system responds to daily stress. That is why we take the time to understand your full story before creating a personalised plan that supports real, lasting change.
Whether you come to us for hands-on treatment, attend a movement class, or combine both, our goal remains the same — to help you feel capable, confident, and at ease in your body again.
LOCATIONS & SERVICES
Ballaghaderreen Clinic
Neuromuscular Therapy & Rehabilitation
Our Ballaghaderreen location is home to our clinical and rehabilitation services, supporting clients recovering from pain, injury, or long-term movement issues.
Services at Ballaghaderreen include:
Neuromuscular Therapy
Injury Rehabilitation
Postural & Movement Assessment
Pain Management & Recovery Support
Treatment may include hands-on soft tissue therapy, dry needling, cupping, trigger point work, corrective exercise, and guided rehabilitation. Every treatment plan is individualised — because no two bodies, injuries, or lifestyles are the same.
Castlerea Classes
Pilates & Seniors Strength Classes in Castlerea
Our Castlerea studio focuses on supportive, community-based movement classes designed to build strength, mobility, and confidence in a safe, welcoming environment.
Classes in Castlerea include:
Pilates in Castlerea
Senior Strength & Vitality Classes in Castlerea
These classes are ideal for beginners, older adults, and anyone looking to improve strength, balance, and movement quality without pressure or intimidation.
Ballaghaderreen Classes
Movement Classes in Ballaghaderreen
Our Ballaghaderreen classes provide structured, supportive movement sessions designed to improve flexibility, strength, and overall physical wellbeing.
Classes in Ballaghaderreen include:
Yoga
Men on Mats
Gentle Movement & Mobility Sessions
MOVEMENT & STUDIO CLASSES
Movement is a powerful tool for long-term health and recovery. Our classes are designed to support your body — not push it beyond its limits.
Across our locations, we offer:
Gentle Pilates
Seniors Strength & Vitality
Men on Mats
Yoga Flow
Qigong & Restorative Movement
Sound Healing & Workshops
Classes are small, supportive, and focused on quality of movement, breathing, strength, and mobility. They are suitable for beginners, those returning after injury, and anyone who wants to move better in everyday life.
WHY PEOPLE CHOOSE ENHANCED MOTION
People choose Enhanced Motion because we listen.
We take the time to understand your history, lifestyle, stress levels, and movement habits — not just your symptoms. Lasting improvement comes from treating patterns, not isolated problems.
Specialists in neuromuscular therapy & rehabilitation
Clear separation of clinic and class-based services
Small-group, supportive movement classes
Calm, welcoming, community-focused environment
Serving Ballaghaderreen & Castlerea, Co. Roscommon
Focus on long-term results, not short-term relief
SERVING BALLAGHADERREEN & CASTLEREA, CO. ROSCOMMON
Driven by curiosity and built on care, Enhanced Motion is a space where professional expertise meets community support — helping you move with confidence, strength, and ease.